Optimum Nutrition GOLD STANDARD Pre-Workout 300G

The GOLD STANDARD Pre-Workout features a blend of key ingredients like Beta-Alanine to support endurance and reduce muscle fatigue, Creatine to enhance strength, and L-Citrulline for improved blood flow and vascularity. Plus, with added electrolytes for hydration, it ensures you stay replenished throughout your workout, pushing you to new heights.

With its smooth, delicious flavor and clean, non-jittery energy, Optimum Nutrition GOLD STANDARD Pre-Workout 300g is your go-to supplement to optimize performance, achieve faster recovery, and take your fitness goals to the next level. Perfect for athletes and fitness enthusiasts looking for a serious edge in the gym.

HOW MUCH CREATINE MONOHYDRATE SHOULD I TAKE?

For Optimum Nutrition GOLD STANDARD Pre-Workout, the typical recommended serving size is 1 scoop (approximately 10g) mixed with 6-8 oz of water. It’s best to take it 20-30 minutes before your workout to allow time for the ingredients to take effect.

However, if you’re new to pre-workout supplements or sensitive to caffeine, it’s a good idea to start with half a scoop to assess your tolerance and avoid any discomfort.

Remember to always read the label and follow the instructions for your specific needs and consult with a healthcare professional if you have any health concerns or conditions.

DIRECTIONS

1. Mix 1 scoop (approx. 10g) of Optimum Nutrition GOLD STANDARD Pre-Workout with 6-8 oz of water.

2. Stir or shake well until fully dissolved.

3. Consume 20-30 minutes before your workout to maximize energy, focus, and endurance.

4. For those new to pre-workouts or sensitive to caffeine, start with half a scoop to assess your tolerance.

5. Do not exceed 2 scoops in a 24-hour period.

Note: Avoid taking this supplement too close to bedtime due to the caffeine content. Always follow the suggested serving size and consult with a healthcare professional if needed.